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PREGNANCY and BIRTH INSPIRATIONS |
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Pregnancy Inspirations
- Experience a conscious, positive and joyful Pregnancy
- Yoga, Breathing, Nutrition, Meditation and Visualisation
- Painting, Writing - all things creative and nurturing!
Birth inspirations
- Creative and supportive birth choices
- Supportive and nurturing positions for labour and birth, breathing, saying yes to the process
- Feeling safe in the body, being strong, letting go
- The role of the support person, the father/partner and other birth companions.
